Turkey Cutlet Recipes

Discover speedy and delicious turkey cutlet recipes perfect for weeknights. Pan-fried or oven-baked, these lean cuts cook in no time and pair with a wide range of sauces, vegetables, and sides for a healthy, satisfying meal.

Prep Time 4 mins

Cook Time 6 mins

Total Time 10 mins

Cooking Method: Frying

Cuisine: American

Courses: Main Course

Difficulty: Beginner

Servings: 4

Calories: 185 kcal

Best Season: Suitable throughout the year

Description

Discover speedy and delicious turkey cutlet recipes perfect for weeknights. Pan-fried or oven-baked, these lean cuts cook in no time and pair with a wide range of sauces, vegetables, and sides for a healthy, satisfying meal.

Ingredients

1 pound Turkey cutlets
1 tsp Salt
1/2 tsp Pepper
1/2 tsp Dried Oregano
2 large Eggs
1/2 cup All-purpose flour
1 cup Panko breadcrumbs
1/4 cup Parmesan Cheese (Shredded)
1/4 cup Olive oil (or any cooking oil of choice)
2 tbsp Butter

Instructions

1
Season the cutlets with the salt, pepper, and oregano on both sides.
2
Prepare the dredging station by adding flour in one dish, beaten eggs in another, and the Panko breadcrumbs with parmesan in the third.
3
Heat the oil and butter in a skillet over medium-high heat.
4
Dredge the meat first in flour, followed by eggs, and finally in the breadcrumb mix, shaking off any excess.
5
Cook the turkey cutlets in the skillet for 3 minutes per side or until golden brown.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 185kcal

% Daily Value *
Total Fat 10g16%
Sodium 234mg10%
Potassium 274mg8%
Total Carbohydrate 12g4%
Dietary Fiber 2g8%
Sugars 0.1g
Protein 24g48%

Vitamin A 23 IU
Vitamin C 3 mg
Calcium 16 mg
Iron 1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

TO STORE: Wrap the cutlets tightly in plastic wrap, then store them in the refrigerator for up to 3-4 days.
TO FREEZE: Place the cooled cutlets in a Ziploc bag and store them in the freezer for up to 6 months.
TO REHEAT: Reheat your cutlets in an oven turned to0°F for 5-7 minutes or until fully reheated.

Read it online: https://therecipenook.com/recipe/turkey-cutlet-recipes/