Ground beef, beans, tomatoes, and bold taco flavors pack this easy taco soup recipe. This recipe makes a cozy and comforting dinner that’s quick to make, perfect for weeknights, and ideal for meal prep!
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Taco Soup Recipe
Description
Ground beef, beans, tomatoes, and bold taco flavors pack this easy taco soup recipe. This recipe makes a cozy and comforting dinner that's quick to make, perfect for weeknights, and ideal for meal prep!
Ingredients
Instructions
Video
- In a large pot, brown ground beef and onion over medium-high heat until no pink remains, breaking it up with a spoon. Drain off any excess fat.
- Add broth, beans, Rotel tomatoes with juices, tomato sauce, green chiles, broth, corn, green pepper, and taco seasoning. Stir to combine.
- Bring to a boil over medium-high heat. Reduce the heat to a simmer and cook uncovered for 15-20 minutes or until slightly thickened and the vegetables are tender.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 419kcal
- % Daily Value *
- Total Fat 7g11%
- Saturated Fat 3g15%
- Trans Fat 1g
- Cholesterol 70mg24%
- Sodium 1404mg59%
- Potassium 1601mg46%
- Total Carbohydrate 53g18%
- Dietary Fiber 16g64%
- Sugars 9g
- Protein 39g78%
- Vitamin A 1197 IU
- Vitamin C 33 mg
- Calcium 101 mg
- Iron 7 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Ground beef can be replaced with ground chicken or turkey.
- This soup is excellent served with a topping bar. Add cheese, sour cream, diced tomatoes, green onions, and sliced jalapenos, and let everyone dress their bowl.
- Store leftovers in an airtight container in the fridge for up to 4 days. Reheat on the stovetop. Freeze in individual portions or in a zippered bag for up to 4 months. Thaw and reheat on the stovetop.
