This Jamaican cabbage recipe features a sauté of appealing garlic, bell peppers, carrots, and spices to create a flavorful side dish. It’s perfect for serving with jerk chicken, rice, or plantains, and it’s a fast and talented way to bring some Caribbean flavor to your home.
0
Add to Favorites
Jamaican Cabbage Recipe
Description
This Jamaican cabbage recipe features a sauté of appealing garlic, bell peppers, carrots, and spices to create a flavorful side dish. It's perfect for serving with jerk chicken, rice, or plantains, and it's a fast and talented way to bring some Caribbean flavor to your home.
Ingredients
Instructions
Video
- Peel tough outer leaves from cabbage. Core the head and shred cabbage; set aside.
- Heat olive oil in a large skillet over medium-high heat; add onion, bell pepper, and green onion. Cook and stir vegetables until softened, about 5 minutes. Mix in Scotch bonnet pepper, thyme, and salt.
- Stir the cabbage and carrots in the onion mixture until thoroughly combined. Cover the skillet and reduce heat to medium-low; cook, stirring occasionally, until cabbage starts to soften, about 10 minutes.
- Stir in vinegar and sugar. Cook uncovered, stirring occasionally, until the cabbage is tender, about 3 more minutes. Discard Scotch bonnet pepper and thyme before serving.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 121kcal
- % Daily Value *
- Total Fat 5g8%
- Saturated Fat 1g5%
- Sodium 437mg19%
- Potassium 438mg13%
- Total Carbohydrate 19g7%
- Dietary Fiber 6g24%
- Sugars 12g
- Protein 3g6%
- Vitamin C 83 mg
- Calcium 91 mg
- Iron 1 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
