This fried squash recipe yields perfectly crispy rounds with a delicate interior, coated in seasoned flour or cornmeal. Enjoy this simple and delicious summer squash dish as a snack, appetizer, or cozy side dish!
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Fried Squash Recipe
Description
This fried squash recipe yields perfectly crispy rounds with a delicate interior, coated in seasoned flour or cornmeal. Enjoy this simple and delicious summer squash dish as a snack, appetizer, or cozy side dish!
Ingredients
Instructions
Video
- Gather all ingredients.
- Whisk milk and egg together in a small bowl. Combine flour, cornmeal, garlic salt, pepper, and salt together in a separate bowl.
- Heat oil in a deep skillet over medium-high heat to 350 to 375 degrees F (180 to 190 degrees C). Dip each squash slice into the egg mixture, then dredge in the flour mixture to coat.
- Fry coated squash slices in hot oil, a few at a time, until crisp and golden brown on both sides. Please drain on a paper towel and serve promptly.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 829kcal
- % Daily Value *
- Total Fat 61g94%
- Saturated Fat 5g25%
- Cholesterol 48mg16%
- Sodium 107mg5%
- Potassium 1474mg43%
- Total Carbohydrate 66g22%
- Dietary Fiber 12g48%
- Sugars 19g
- Protein 13g26%
- Vitamin C 37 mg
- Calcium 233 mg
- Iron 4 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.