Chicken Thigh Recipes

Discover the simplest and most delicious chicken thigh recipes that are full of flavor and make your cravings happen! From crispy baked and pan-seared to slow-cooked and grilled, these chicken recipes are the perfect weeknight dinner or meal prep.

Prep Time 5 mins

Cook Time 35 mins

Total Time 40 mins

Cooking Method: Baking

Cuisine: American

Courses: Main Course

Difficulty: Beginner

Servings: 8

Calories: 410 kcal

Best Season: Suitable throughout the year

Description

Discover the simplest and most delicious chicken thigh recipes that are full of flavor and make your cravings happen! From crispy baked and pan-seared to slow-cooked and grilled, these chicken recipes are the perfect weeknight dinner or meal prep.

Ingredients

3 pounds Chicken Thighs (About 6-8)
2 tbsp Olive oil
2 tsp Salt
2 tsp Garlic Powder
2 tsp Onion powder
2 tsp Italian seasoning
1 tsp Black pepper
1 tsp Paprika

Instructions

1
Preheat oven to 400 degrees. Line a large baking sheet with foil for easy cleanup and set aside.
2
Remove the chicken thighs from their packaging and pat them dry with paper towels. Arrange the chicken thighs on the prepared baking sheet and drizzle with the olive oil, rubbing the oil into the chicken to coat.
3
In a small bowl, mix together the salt, pepper, garlic powder, onion powder, Italian seasoning, and paprika. Sprinkle the spices over the chicken evenly.
4
Bake chicken in a preheated oven for 35to45 minutes.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 410kcal

% Daily Value *
Total Fat 31g48%
Saturated Fat 8g40%
Cholesterol 166mg56%
Sodium 713mg30%
Potassium 374mg11%
Total Carbohydrate 2g1%
Protein 27g54%

Vitamin A 265 IU
Vitamin C 0.1 mg
Calcium 24 mg
Iron 1.4 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Chicken should reach an internal temperature of 165 degrees before consuming.

Read it online: https://therecipenook.com/recipe/chicken-thigh-recipes/